Quit Smoking

Service Description

Lots of people think they need cigarettes to cope with stress. However, nicotine is a stimulant – so it’s like drinking a tin of red bull to help you relax! Clients often tell me they don’t get anything from it anymore, and it’s a really bad, engrained habit. Therapies-happy-lady Most smokers want to be ex-smokers! What’s your reason to quit? Perhaps you: Have had a health scare Want to see your child/grandchild grow up (each cigarette cuts 11 mins off your life) Been told by your GP or consultant to give up Want to have a baby Are fed up having to stand outside in the cold